Breath balancing

Service Description

*For home visit treatment, please book by email. (basically I charge 15 pounds.) In our daily life we often find ourselves in crouching posture that restricts our breath, such as when using computer or texting on the mobile. As the muscle around the shoulder and chest tightens we might take more restricted shallow breath without realizing. Under stress we often forget about breathing all together. With treatments we aim to release the tightness around the thorax, diaphragm and the rib cage that is restricting the breath. Because of the link between quality of breath and the autonomic nervous system, allowing fuller breath will mean better functioning of the gut and the improved quality of sleep. Enhanced breathing will also result in better circulation and lymph drainage, and often clients notice reduced puffiness in the facial area after treatment. It is my wish to be able to help each client achieve their fullest potential through restoring and enhancing the body performance.

Contact Details

• Wembley HA9, UK